Category Archives: Health and Wellness

City Living with Dogs and Cats

ARE YOU USING PEE PADS  FOR  YOUR  DOG?

Now you can buy professional quality PooPeePads direct – and save! Prices start at $32.99 for 300 pads and as low as $27.99 for 3 cases – including FREE delivery!

All are first quality pads with sealed edges, tear-resistant top sheet and leak-proof backing. Our scented pad will attract your pet for easier training. Please note scenting is not a fragrance it’s an attractant only the dogs can smell.

Our special construction absorbs up to twice as much as the leading competitors. And our pads are up to 35% less expensive!

PooPeePads™ will save you money, protect your floors and make house training a breeze!

 

GOT A CAT?   Change the way you think about cleaning your cat’s litter box with the Purina Tidy Cats BREEZE Litter System starter kit.

This system features powerful odor control to keep your house smelling fresh and clean, and the specially designed, cat-friendly litter pellets minimize the litter your pets track throughout your home. With a pass-through system, the pellets capture solid waste on top, letting urine pass through to the absorbent litter pads below.

This easy-to-maintain system takes the guesswork out of changing litter while giving your cats a comfortable place to seek relief. A protective drawer holds the litter pads securely in place, keeping them away from your cats while they use the BREEZE litter box. The Purina Tidy Cats BREEZE Litter System starter kit comes with everything you need to get your cats started on this convenient and odor-controlling all-in-one cat litter system.

GET THE STARTER SYSTEM HERE

Purina Tidy Cats BREEZE Litter System Starter Kit – (1) Box

GET THE REFILL EZ PADS HERE

BRUNCH Run Walk June 17th 2017

GET YOUR BRUNCH ON!
Imerman Angels Brunch Run 5K & Walk
​Saturday, June 17, 2017​

This is not your ordinary 5K!

 

The Brunch Run is a 5K with a reward worth running (or walking) for. Because when you reach the finish line, you will be treated to an amazing brunch from Chicago’s award-winning Blue Plate Catering.
​And that’s not all – every participant receives:

​On-Course Gourmet Surprises
Ice Cold Beer at the Finish
Mimosa Bar (must be 21 years old or older)
Iced Coffee Station
Lifestyle T-Shirt (gender specific)
Signature Brunch ​

REGISTER TODAY!

What is…What Are Those things in Lake Michigan?

Is that a cruise ship out there?

Is that the new Cirque du Soliel out there?

Water cribs are offshore structures that collect water from close to the bottom of a lake to supply a pumping station onshore.

The name crib is derived from the function of the structure—to surround and protect the intake shaft.

Cities supplied with drinking water collected by water cribs include Chicago, Illinois; Cleveland, Ohio; Buffalo, New York; Oregon, Ohio; Toledo, Ohio;and Monroe County, Michigan.

 

 

The water cribs in Chicago are structures built to house and protect offshore water intakes used to supply the City of Chicago with drinking water from Lake Michigan. Water is collected and transported through tunnels located close to 200 feet beneath the lake, varying in shape from circular to oval, and ranging in diameter from 10 to 20 feet.

The tunnels lead from the cribs to one of two water purification plants located onshore, the Jardine Water Purification Plant (the world’s largest) and the South Water Purification Plant, where the water is then treated before being pumped to all parts of the city as well as 118 suburbs.

The city has had nine permanent cribs of which six are still standing and two are in active use.

Cooking event for People with Cancer March 21

The popular appearances of Chef Christopher Tong of the upscale private gourmet dining service, My Private Chef, continue in March with some wonderful menu ideas emphasizing healthy eating so essential for Gilda’s Club members and their families. The meals in this cooking series are designed to inspire people living with cancer to eat well, serve beautiful food and stay healthy.

This healthy cooking demonstration is on Tuesday, March 21 at 6pm at Gilda’s Club Chicago. The club is located at 537 North Wells Street, Chicago.

Free to anyone touched with cancer.

For more information about this event, contact Gilda’s Club Chicago at 312.464.9900 or visit www.gildasclubchicago.org/calendar

Press release attached.

For more information about My Private Chef , contact Event Services at 773.370.8131 or visit our web site: www.myprivatechef.net

My Private Chef, Inc
312.914.5225
www.myprivatechef.net

Become a Facebook Fan: www.facebook.com/ChefChrisTong

Elite Traveler Magazine – Global Black Book – Chicago’s Most Accomplished Luxury Private Chef
Chicago Magazine, “63 Ways to Pamper Yourself” – Luxury Private Chef Service
North Shore Magazine “Cooking Your Heart Out” – Luxury Private Chef for Romantic Dining

Free Thanksgiving Meal Chicago

A Church 4 Me MCC will be hosting a free community Thanksgiving meal on Thanksgiving day, November 24. located in Rogers Park at 7366 N. Clark St.

 

mcc-chicago-thanksgiving thanksgiving-chicago-free-meals

ART AIDS AMERICA in Chicago Dec – April

art-aids-america-chicago-exhibit

Art AIDS America Chicago

This groundbreaking exhibition underscores the deep and unforgettable presence of HIV in American art. It introduces and explores the whole spectrum of artistic responses to AIDS, from the politically outspoken to the quietly mournful, surveying works from the early 1980s to the present.

 

Uncomfortable, wistfully beautiful,
and vitally important… — Advocate.com

 

Art AIDS America will culminate its national tour at the new Alphawood Gallery, established for this presentation by the Alphawood Foundation, at 2401 North Halsted Street (at Fullerton Avenue). The exhibition – opening on World AIDS Day, Thursday, December 1, and continuing through Sunday, April 2, 2017 – will be free and open to the public.

Tino Rodriguez (born 1965), Eternal Lovers, 2010. Oil on wood, Overall: 18 × 24 inches.

Private collection.
Photo courtesy of the artist.

 

Chicago’s WORLD OF CHOCOLATE Dec. 1st

woc2016_600x300

The biggest and best way to kick off the holiday season!
On Thursday, December 1, Revel Fulton Market is the place to be. Transcending traditional boundaries, World of Chocolate 2016 commands full sensory attention. This year, prepare to awaken your spirit as you discover the pleasures of FIRE and ICE.

From classic confections to surprising savories, 20 of Chicago’s best chefs are offering their talents at Chicago’s premiere World AIDS Day event. Admission grants you more chocolate than in your wildest dreams; an open bar with cocktails that will warm your spirits; and music to get you in the holiday groove—all the makings of an unforgettable night.

Purchase your general admission ticket for $135 or join us for premium tastings in the VIP Lounge for $235.

Uptown Chicago Tent City Starter Kits

uptown chicago tent city

From Alderman James Cappleman –

I have worked hard to encourage the City of Chicago to adopt a housing first model to reduce the number of people living with homelessness after noticing its success in other parts of the country. This strategy works best when two components are in place: a sufficient amount of subsidized housing coupled with wrap-around services. The most difficult piece to this model is having a dedicated source of funding to make an investment for long-term cost savings. I’m working with Mayor Emanuel to have a steady stream of funds available so that we can remain focused on housing. Some of this funding will be through a 4% surcharge for a new Airbnb Ordinance and there will be some additional funding coming from the Clarendon-Montrose TIF development.

Our pilot program to get 70 people living under the viaducts along Lake Shore Drive directly into housing is now underway. We have had a number of meetings with housing advocates, the folks living under the viaducts, city departments, and other community leaders to create a plan that will work. After all of these individuals without homes are in their new apartments, the Dept. of Family & Support Services (DFSS) will assess what worked well with this project and where improvements can be made. Afterwards, DFSS will select more areas throughout the city where people are living outside in encampments to implement this housing-first strategy.

 

How You Can Help

 
I’ve asked Inspiration Corporation to help me with a “New Home Starter Kit” drive. This starter kit will provide these 70 individuals going into new apartments with some of the needed supplies to start life in their new homes. To organize this process of purchasing this starter kit, my office has created a registry with Target. If you’re able to help, please click here to go to the registry and purchase needed items that will assist these individuals start their new life in an apartment. Inspiration Corporation will host a day at their Uptown headquarters where you will be invited to help put these starter kits together so that they can be distributed.

A substantial number of people living on the streets have told me that they became homeless right after they were released from Cook County Jail with no employment or disability in place and no family available to help them start over again. Without these necessary supports in place, it’s no wonder why we have such a high recidivism rate in our prisons. Later this month, I will be meeting with Cook County Sheriff Dart’s Office, DFSS, and the Dept. of Public Health to discuss how a more effective transition could be made when people are released from jail.

I am pleased that so much is coming together to help those in need. It’s a very complex process, but lasting solutions require thoughtful planning with everyone working together.

Best,

Power of Touch and Cuddling

adam lippin cuddle cuddlist

We all want love, acceptance and connection with other people. We’re social beings, and this connection with others is part of our emotional, physical and spiritual DNA.

Touch plays an important role in building these connections, increasing scientific evidence clearly shows a connection that lack of touch can lead to depression, anxiety and a myriad of heath issues, and an inability to connect with others.

Most of us don’t get enough touch in our lives.

We’re touch-deprived, and most of us don’t even know it consciously. All we know is that there’s loneliness and stress and a deep sense of missing out. We feel this because there’s a biochemical yearning for something that is missing in our lives. And there is something missing: touch and the connection with others that it fosters.

“That’s why we started Cuddlist,” says Adam Lippin, Co-founder and CEO of CUDDLIST. Safe, non-sexual, consensual touch fills a need that’s badly neglected in our society. Cuddling relaxes us and reduces stress at the very least, and on the deeper level it nourishes our soul and helps us get in touch with our higher self. Much like yoga and meditation, non-sexual touch is healing and transformative.”

Cuddlist brings together those who need touch (and that would be just about all of us!) with Certified, professional cuddlers who are experienced, safe, well-versed in cuddling techniques and follow a code of conduct that set the conditions for a great session. There have been LOTS of press on this group over the last year – check it out HERE.


 

THE CHICAGO NETWORK IS GROWING!

Become a certified CUDDLIST or FIND a CUDDLIST in Chicago


 

While any two people can cuddle, of course, what sets Cuddlist apart is that we are creating the marketplace for transformative cuddling, and we bring the professionalism and best practices that make it work; Cuddlist training is overseen by my co-founder, Madelon Guinazzo, and she both has years of experience as a full-time Cuddlist and knowledge of what works in practice.

cuddling-party-event-certified-training

While Cuddlist is something special, and fills an important gap in our world, I also want to share what it means to me personally.

“I’ve been a yoga and meditation practitioner for more than 20 years. Yoga has been an animating principle in my life that has seen me through college, drug addiction, the corporate world in New York, loss and death, and the birth of my son and my relationship with my amazing spouse. I’m also a touchy-feely “hugger,” and when I go to shake someone’s hand I’m keenly aware how restricted touch is in our society.”

Most would agree that touch is therapeutic, and the rush of oxytocin we produce when we cuddle is great, but in my experience cuddling also can be something deeper.

American Buddhist Jack Kornfield, in his book, After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path, talks about how the simple act of being present can be a deeply spiritual practice. I think cuddling, if non-sexual and approached without expected outcomes in mind, can help us be present and raise our spiritual awareness.

So while I’m a “hugger,” and I immediately see the value that cuddling can play as a corrective in our society, I also think it contains a deeply spiritual component.

Indian civil rights leader Mohandas Gandhi said we must be the change we want to see in the world, and I want to play my part by encouraging non-sexual touch and the emergence of what might be called cuddle yoga.

“Touch is important, and we don’t get enough of it. I want to change that, and that’s why I, along with my Co-Founder, started Cuddlist. Will you join us?”

 

Are you ready to give yourself the gift of nurturing touch?

Book a therapeutic, non-sexual, cuddle session with a Certified Cuddlist today.

Find out more at CUDDLIST. Learn more; FIND a CUDDLIST and/or become a CUDDLIST!

Ukrainian Village Chicago voted BEST PLACE TO LIVE

ukranian village chicago best place to live
Ukrainian Village is a Chicago neighborhood located on the near west side of Chicago. Its boundaries are Division Street to the north, Grand Avenue to the south, Western Avenue to the west, and Damen Avenue to the east.

By the 1930s, there were five Ukrainian parishes dotting Chicago’s neighborhoods, including some in the Byzantine-Slavonic style of St. Nicholas Cathedral. Built between November 1913 and January 1915, St. Nicholas is in the heart of the Ukrainian neighborhood south of Wicker Park and along Chicago Avenue, fondly referred to by locals as Ukrainian Village.

This neighborhood, northwest of the Loop, was first settled by Polish and Slovak immigrants, but with the rise of Ukrainian nationalism and the influx of political refugees during World War I, it assumed a Ukrainian cultural identity which lingers to this day.

NOT ONLY is it the hottest neighborhood in Chicago currently, Ukrainian Village has captured

“hottest neighborhood in the country”

honors, online real estate brokerage Redfin says.

The 2015 median sales price for homes in the neighborhood was $472,000, and houses are typically on the market for 22 days, Redfin found.

Another major appeal of the neighborhood is its character and charm, which homebuyers are starting to prioritize more and more, Redfin noted in its report.

 

Read More  @   DNA INFO